Taking care of you: Covid-19 mental health and wellbeing webinars

Series 3 of Online mental health and wellbeing course for SME leaders and their teams

The Covid-19 pandemic has brought about a tidal wave of change and uncertainty for many of us in our working lives. Managing the impact on the mental health and wellbeing of ourselves and our employees is key to developing a workforce that is ready to overcome the challenges ahead.

Wellbeing 4 Performance has been commissioned by Cheshire West and Chester Council to provide local business leaders with a series of free online webinars to empower you with information and skills to help protect and develop your business and employees.

Our team of experts will be sharing expertise, tools, strategies and resources during the sessions. There will be an optional informal session for 20 minutes after the training for those who choose to stay online and chat to Julie Paterson and other local business leaders.

  • Understand the importance of mental health and wellbeing at work
  • Create a mentally healthy workplace
  • Gain confidence to support and reassure an employee in distress
  • Guide your team through recovery and beyond
  • Develop your mental health toolkit and action plans

Webinars

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Webinar 1
Understanding the importance of mental health and wellbeing at work
21st April 10.00 am - 12.00 am (120 minutes) with an optional stay and chat from 12.00 pm to 12.20 pm
Led by Julie Paterson, Wellbeing 4 Performance Limited, Occupational Health and Wellbeing Specialist and Director

Webinar 2
Creating a mentally healthy workplace
27th April 10.00 am - 12.00 pm (120 minutes) with an optional stay and chat from 12.00 pm to 12.20 pm
Led by Julie Paterson, Wellbeing 4 Performance Limited, Occupational Health and Wellbeing Specialist and Director

Webinar 3
Promoting healthy relationships and resilience in the workplace
5th May 10.00 am - 12.00 pm (120 minutes) with an optional stay and chat from 12.00 pm to 12.20 pm
Led by Julie Paterson, Wellbeing 4 Performance Limited, Occupational Health and Wellbeing Specialist and Director

Webinar 4
Toolkits for mental health and wellbeing
10th May 10.00 am - 12.00 pm (120 minutes) with an optional stay and chat from 12.00 pm to 12.20 pm
Led by Julie Paterson, Wellbeing 4 Performance Limited, Occupational Health and Wellbeing Specialist and Director

Webinar 5
Creating a positive workplace wellbeing culture
11th May 10.00 am - 12.00 pm (120 minutes) with an optional stay and chat from 12.00 pm to 12.20 pm
Led by Julie Paterson, Wellbeing 4 Performance Limited, Occupational Health and Wellbeing Specialist and Director

Get in touch to find out more about our bespoke mental health and wellbeing packages.